Instructor

I came to the practice of yoga through some very difficult life experiences and found that the connection of breath, mind and body provided a place for me to go into the deeper parts of my soul in ways I had never experienced before. As a result, in 2019-2021, I decided to pursue my instructor training. I received my CYT-200 and HYT-300 through Holy Yoga Collective with an additional certification through Yoga Alliance. My classes are intuitively led from the mat using Christ-centered meditations with focused breath work and alignment in every session.